I attempted this smoothie with Greek yogurt rather than protein powder and it absolutely was quite spinachy so I’d propose using only 1 cup spinach if working with yogurt given that the protein. When you incorporate nuts or seeds, I like to recommend introducing about 2 Tablespoons total. So it’s https://pea-protein53062.newsbloger.com/27227790/the-best-side-of-green-meal-shake