People who encounter immediate weight reduction could be more very likely to put excess weight again on Sooner or later. The CDC recommends that men and women goal for steady, gradual fat reduction of close to one–2 kilos per week. تمت الكتابة بواسطة: رشا الملكاوي آخر تحديث: ١٢:٢٧ ، https://andyge938.qodsblog.com/28752339/how-تخسيس-البطن-can-save-you-time-stress-and-money