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Learning About Keto and Cardiovascular Health

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Uncover the link between the **keto diet and heart benefits**. Evidence suggests that the **ketogenic diet** can improve **heart function** by improving cholesterol levels and decreasing inflammation. A **low-carb diet** centers around low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://johnw493zpd6.blogdosaga.com/profile

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