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Keto and Heart Health: Understanding the Connection

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Learn about the connection between the **keto diet and heart health**. Evidence suggests that the **keto lifestyle** can benefit **cardiovascular health** by bettering cholesterol levels and minimizing inflammation. A **keto diet** centers around low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can cause lower https://motherp036dpc4.lotrlegendswiki.com/user

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