Set your hands beneath your associate/shopper's head and lift it marginally with the bed. Use your fingers to discover the compact hollows when the neck meets the base with the cranium. Utilize company force with your fingertips, then release. Repeat numerous periods.[ten] X Trustworthy Source Cleveland Clinic Educational Site https://musclerecoverymassage64207.blogthisbiz.com/38386422/the-muscle-recovery-massage-diaries