Targeting the decreased back and lats, the incline-supported dumbbell minimal row is great for muscle harmony. Use an incline bench, supporting your chest versus it whilst rowing the dumbbell with just one hand at a time. Set your incline to around a 30-diploma angle and get your pair of dumbbells. https://back-exercises-with-dumbb94343.blogolize.com/hammer-strength-dumbbells-can-be-fun-for-anyone-72310445